Very limited availability! A set of 32 statement cards for grounding and mantras to support pregnancy, birth and postpartum. Developed by a midwife (Helen) and reproductive psychologist (Lisa).
Each card contains a truth statement, a question prompt or a grounding exercise for those moments when you need a guide or reminder. The card size is small enough to be inconspicuous when help, and the pack size will fit neatly and easily into a handbag or pocket for when you’re on the go.